Follow along and catch your breath or set the animation to match your lung capacity.
Prepare for a deep breath, completely exhale
Press and hold the glowing button while inhaling
Let go of the button when you are ready to exhale
Follow the visual guide and discover your initial mindful breath
About the project:
I explored guided meditation audio to improve my mental health. I appreciated the positive reinforcement, but struggled with keeping my breathing in line with the narrator. To manage this, I created Breath First Search, my algorithm for mindful breathing.
